Wednesday, June 4, 2014

Man up and Get a Physical

Getting an annual physical is something women are used to doing, for themselves or for their kids. Whether it is scheduling a well-child visit or their own annual physical, most women see it as a regular part of their healthcare routine.
 
On the other hand, men don’t always see a reason to get an annual physical other than to have a checkup to
see how things are going. But for many of the same reasons why women get one, men need to get one too. It’s about prevention and screening for various health risks such as hypertension or high blood pressure, cholesterol, glucose, and specifically for men, prostate health. Many health conditions can be prevented or detected early during a regular checkup.

As we age, annual physicals for men and women become even more important. Some of the screenings don’t enter the health picture until we turn a certain age or if we have a family history. Colonoscopies are just one example.

It’s also important to have annual checkups with the same healthcare provider so that they can get a long view of your health over several years. Think of it as setting a baseline. Each checkup and test result can be compared or contrasted to previous years’ results. And, if something is detected, you have an established relationship with a healthcare provider. These days, we call that ‘having a medical home.’ For some of us, we’ve had a physician or clinic we’ve visited and relied on for years. Others are just now gaining health insurance coverage and are developing a relationship with a medical home.

If you are a man, put “get an annual physical” on your list of things to do. If doing this for yourself doesn’t motivate you, think of those people in your life who rely on you – family, friends, co-workers – who need you to be healthy and well as best as you can be. Do it for them. The women in your life make it a point to do this on an annual basis and it is rarely on anyone’s list of fun things to do. But the women in your life do it because they recognize how important it is for themselves and to the people who love and rely on them, too.

If you are a woman, please encourage the men in your life to get an annual physical. Did you know that women make up to 80 percent of the healthcare decisions for their families? Women schedule doctor’s appointments for their family members and take them to the appointment. Women have a great deal of influence over these decisions for their family. If you have a man in your life who needs to have a checkup, offer any assistance you can to make it happen.


Who’s ready to man up and make an appointment for an annual physical?

No comments:

Post a Comment