Five Reasons to Schedule a Regular Massage

The physical and emotional benefits of massage therapy are many. So many that if you could bottle these benefits in a pill, everyone would be taking it.

Studies show the following results from massage therapy:

Decreased blood pressure and heart rate

Increased immunity through massage of lymph tissues to release toxins

Working out stiff muscles throughout the body

Release endorphins, the body’s feel-good hormones

Care for depression and anxiety

And much more.

At GRMC, our licensed massage therapists are credentialed to provide therapeutic massage within the hospital setting when it would be helpful and appropriate under a physician’s care. Laboring mothers often benefit from massage for back and joint discomfort as well as to help relax and calm them during this time.

We also know that patients who receive a massage as they prepare for a surgical procedure may require less anesthesia because they are more relaxed and may have less concern or worry about the pending procedure. This can also help with recovery. Patients who require less anesthesia have the potential to recover more quickly and easily.

Massage therapy is offered when it is appropriate for those who find themselves having to stay in the hospital. For all the reasons mentioned before, it helps to alleviate physical discomfort, relaxes the body and the mind, and contributes to a more positive experience for patients.

You don’t have to be a patient to get a wonderful therapeutic massage at GRMC. Massage therapy is available from our staff in Grinnell and Victor. In Grinnell, massage therapy is available at Postels Community Health Park, Monday through Thursday from 8 a.m. to 7 p.m.; and Fridays from 8 a.m. to 4:30 p.m. In Victor, the GRMC massage therapist is located at The Hair Studio, weekly, alternating between Thursdays from 7 a.m. to 1:30 p.m. and Fridays, 8 a.m. to 4 p.m.

Check out the many options you have for massage at our website. 

Add a scrub to slough off your winter skin! Get a paraffin dip for your arthritic hands. Try a complete body wrap for full relaxation and skin care.

To schedule an appointment at either location for a 30-, 60-, or 90-minute massage, call Postels Community Health Park at 641-236-2953 or e-mail postels@grmc.us.