You Don't Have to Be Lonely Alone

“When so many are lonely as seem to be lonely, it would be inexcusably selfish to be lonely alone.” – Tennessee Williams

Sickness, heartache, loss—we’ve all had our share of these unfortunate stressors. During those times of struggle, many have the tendency to become withdrawn and lonely, convinced they should suffer alone—but that’s not the case.

Support is crucial during these times of loss, illness, insecurity, and confusion to help carry the emotional load. GRMC has many support groups that are set up to help those with specific needs. Below is a list of GRMC’s support groups, when and where they meet, and a description of the group. If you can relate to any of these groups, please attend. You are more than welcome to come without feeling pressured to share, unless you want to.

Grinnell Regional Medical Center, here when you need us.

Bariatric Surgery Patient Support
This support group provides education and support for GRMC patients who have had weight-loss surgery.

2016 dates: Saturdays – May 7, August 6, and November 5, 9 to 11 a.m. • Tomasek Conference Center, GRMC

For more information, call 641-236-2069.

Breastfeeding Support Group
GRMC offers a support group for women to encourage and support breastfeeding their babies. It is free and open to nursing mothers.
First Tuesday of each month, 10:30 a.m. Ÿ Light Center for Community Health.

Infant weight checks are done at 11:30 and open to anyone, or may be scheduled.

For more information, call 641-236-2324.

Cancer Support
This group provides an informational time of sharing and support for anyone with a cancer diagnosis. Every Tuesday, 9:30 to 10:30 a.m. • Room 204, GRMC

For more information, call 641-236-2568 or email lromero@grmc.us.

Caregivers Support Group
Grinnell Regional Hospice offers a Caregiver Support Group for anyone caring for an older adult loved one.  The group provides caregivers with the opportunity to gain support, strength and encouragement from each other.

Fourth Tuesday of each month, 10 to 11 a.m. Ÿ First Presbyterian Church, 1025 5th Avenue, Grinnell

Diabetes Living Support Group
This diabetes support group meets bi-monthly, and is facilitated by a registered dietitian. Speakers and topics vary.

2016 dates:  Mondays – May 9, July 11, September 12, and November 14, 7 to 8 p.m. Ÿ Tomasek Conference Center, GRMC

For more information, call 641-236-2488.

Grief Support Group
The Grief Support Group is for adults who have experienced the loss of a loved one or friend. The group supports participants through the emotions, reactions, and experiences that follow the death of someone close.

Second Wednesday of the month, 10 to 11 a.m. • Drake Community Library, 930 Park St., Grinnell

For more information, call 641-236-2418 or email shuls@grmc.us.

Meet and Eat Bereavement Support

This is not your typical bereavement support group. Meet & Eat is a monthly dinner gathering for those who have lost a loved one. It is a time to remember that even though you may have lost a loved one, you can still be social and enjoy a meal out with others who share similar experiences.

First Sunday of the month, 5:30 p.m. • Tomasek Conference Center, GRMC
Cost of meal: $6

For more information and reservations, call 641-236-2418 or email shuls@grmc.us.

Perinatal Loss Support Group
The perinatal loss support group provides a safe and supportive environment for individuals who have experienced the tragic loss of a baby.

2016 dates: Thursdays – April 28, July 28, and October 27, 6:30 to 8 p.m. Ÿ East Tomasek Room, GRMC

For more information, call the Kintzinger Women’s Health Center at 641-236-2324 or email sbaarda@grmc.us.